YOGA

simmer is a monthly 90 minute invitation to slow down with care, make space to notice, and cultivate the nourishment within you. Supported by guided meditations, journal writing prompts, and restorative yoga.


POETRY/WRITING


Healing Hz is a Meditation EP that explores the power of vibrational healing, spoken word poetry, and intentional breathing.


COLLABS & DISCOUNT CODES


WATCH: floral refractions

an ode to grandmas & griots